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YOUTH PROGRAMS

INSPIRING YOUNG PEOPLE TO LIVE THEIR DREAMS

Empowering Young People through Meditation, Mindfulness, Creative Learning & Active Leadership
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BENEFITS & OUTCOMES

• Boosting confidence & self-esteem

• Improved mental healh & physical wellbeing

• Reduce stress, depression & anxiety

• Learn how to navigate the pressures of school, work & home life
• Strengthening community networks, resilience & social support
• Developing individual skills, capacity and employability
• Enhance creative leadership & innovation
• Access to useful resources, mentorship and training

METHODOLOGY

• Meditation, Mind-set & Positive Psychology
• Embodiment Practices
• Creative Arts Expression

• Clowing, Street Theatre & Puppetry
• Holistic Wellbeing & Healthy Lifestyle
• Leadership, Business Management & Team Building
• Social Inclusion & Multicultural Awareness
• Outdoor Education & Nature Play
• Online Programs & Training

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Teaching and empowering young people how to reconnect and relate to their bodies and minds on a fundamental level through creative self-expression and active learning. Learning to understand and express an inner reality of thoughts & emotions freely, connecting with peers, parents and teachers from a place of authenticity, confidence and self-esteem.
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