Active Arts - Half Day Workshop

Combination of outdoor education, mindfulness & creative activities

Service Description

Designed to provide participants with a safe space to express themselves and explore their emotions, release stress, tension & anxiety, build social support networks and cohesion among peers and colleagues, and provide opportunities for deep self-inquiry and personal development. Backed by substantial research surrounding the efficacy of Meditation, Arts-Led & Recreational Activities to reduce stress, depression & anxiety, help people to deal with Mental Healh Issue, build social cohesion & support networks and greatly improve the lives and wellbeing of individuals and communities. This Half Day Youth Program Involves Active Recreational Games Outdoor Education such as bush walking & cultural tours/walks Team Bonding Building Leadership Skills Creative Therapies Drama Games & Role Play Yoga, Mindfulness, Lifestyle & Fitness

Contact Details

0423 471 194

109 Canopus Street, Coorparoo QLD, Australia